comel tak saye?

kiut gilerr kan ank kucing ni?
bli kat mid td
owh~~ni lah ank kucing pling kiut skali di dunia
seyes ak ske giler100x :)

bosan

tetibe rase bosan sgguh duk mais nih
nyesal lak x ikut akak ak blik tmrloh
huuuuuuuuuu......
at least blh la gak ak melantak rambutan gemuk2
xpe2, pkns n pas wait for me k!weeeeeeee~~

rindunye lah :(

hmm...entri ni agak bosan yek
klu korg da xde keje sgt blh la bace..huhu

mase kat msu td ak nmpk satu banner nih
"PENDAFTARAN AHLI BARU SILAT CEKAK HANAFI"
trus ak pling muke kat tmpt lain
keciwa~~~
kompem ak xleh join...huuuuuu
pastu nmpk pulak booth pendaftarn silat cekak hanafi
oh tidak! ak pling kn muke lg
sedih dowh!

pastu mase prjalann blik td
bas ak lalu kat stu tmn perumahan nih
pastu ak trnmpk lak satu banner nih
"PERSATUAN SILAT GAYONG MALAYSIA ANJURAN SURAU TMN..........."
perghhh!!!!kat tmn perumahn pn ade prsatuan silat
lg la ak keciwa
knp la mais nih xde prsatuan silat gak
leh la ak lepas gian nk brsilat...wuuuuuuuuuuu

walaupn ak ni x terer silat
tp seyes la ak rndu giler100x zmn ak silat dlu
klu tgk org silat live dpn mate mmg ak jd truje gile...hahah
cam ape je ak nih..huhu
dr kecik lg ak mmg ske tgk org silat
ble abg2 ak training silat
ak slalu curik2 tgk
mlas r nk tgk terang2 kn
nnt bangga lak mamat2 tuh...hehe
prnah skali tu ak amik bku silat abg ak pastu curik2 blaja sndiri
hahahah...ikut jek sume step yg bku tu tunjuk
ntah ape2 jek ak ni...huhu

pastu mase skolah menengah bru la ak brpeluang nk join silat
mase tu ak blaja silat gayong laksamana
mmg tu silat pling susah la
pastu pindah mrsm ak blaja pencak silat
owh~~sgt la rndu dgn tok guru ak yg baik ht itu
sgt tegas tp baik ht....
ak igt lg seorg membe ak nih
sgt2 terer silat
ak kagum giler r bile tgk die brsilat
mmg k.o la sape yg lwan ngn die
die blaja silat gayong fatani
die juge dgn baik ht nye ajar ak...tenkiu NAZ!

pastu ak admire gile ngn sorg ckgu ak nih
die ajar pj
n die sgt la terer silat
wakil malaysia tuh
husband die pn pesilat gak
sgt sweet laa...
skali tgk die silat mmg trnganga la
sgt hebat!
bunge yg dia bukk tu mmg cantik laaa
kagum ak..huhu

team silat yg sgt la ak rindu
mase ni mmg kitorg brgerak dlm team
bile sorg membe kalah mmg sume org trasa
ak igt lg mase semi final
membe ak yg sgt hebat ni x smpat nk lawan coz kitorg da kalh dlu
seyes r sedih gile mase tu
smpi jurulatih kitorg pn nangis
ak pn nangis gak..hahah
mase tu la ak rase smgt teamwork sgt la kuat
tgk membe kalah pn ak leh trasa


da sweetest memory~~
sgt2 la rindu
kdg2 ak tringin la gak nk aktif dlm prsatuan2 silat kat msu tuh
tp nk wat mcmana kan
ditaja mara kan
hruslah ikut segala program yg mara tetapkn
apekn daya......huuuuuuuuuu

perbaiki diri :)

hr ni ak dpt satu pengajaran yg sgt brguna
sesungguh nye ALLAH itu mmg tidak prnah jauh dr ak
ALLAH sentiasa brsama ak
cume ak ni jek yg kadang2 lalai
x menghargai nikmat yg ALLAH dh bg
owh~~~syahida sahri patut brsyukur kerana dpt pengajaran yg sgt brguna pd hr ini...
ALLHAMDULILLAH.........

p/s: ku harap dpt beristiqamah....thanks to MIRA coz bg ak kesedaran ini juge :)

syahida's law...ahaks! :b

ok2...mgkin korg x prnah lg dgr syahida's law kan??
hahaha...cam bese lerr
tgk tjuk entry pn da tau ak ni nk ngarut je...hehe

slame ni pak cik newton jek yg duk promot law die
nah! hr ni ak da wat law sndri...hohoho
today ade lab test fizik
owh~~sgt la ngarut ak wat
mase wat lab dlu ak x dtg coz migrain melanda diri ku
jd ak pn lost la tuk eksperimen kali nih
haha...org hayun bandul ukur gune protactor
ak lak main bantai jek hayun bandul gune sudut ak sndri...hohoho
sib baik ade gak membe yg x gune protactor...huhu
da la set up apparatus pn salah
mmg ak da brjaye establish law sndri lah!...hahah
tp insyaallah x effect byk kot pd data ak tuh...

hmmmm........
blik td naik bas rapid
ade sorg pk cik palestin nih
kitorg punye la ingt die x pndai ckp melayu
tp rupe2 nye dia reti ckp melayu daaaa
terkadu+trekantoi sume org....hahahahah

jam unik!

blik tmrloh bru2 ni daku trnmpak jam yg sgt unik trgantung kat dinding ruang tamu umah
ak pn tramat la kagum dgn keunikkn jam nih
tmbah2 lg ade muke ak yg comel tuh! muahahahaha....(ish! jd2 la prasan tu syahida sahri oi! tp ak x tpu...hahahah)
bile jam menunjukkan kul 8 pg or 8 mlm mmg tepat r jarum jam tu tusuk lubang hidung ak...huhu
coz ak ni kn ank yg ke-8 jd posisi ak di no. 8 la...huhu
as a conclusion, ni sbnr nye jam gmbr adik badik ak
ngam2 ade 12 org kan jd mmg sewai lah tuk wat jam...huhuhu

hrrrmmm.........

Symptoms

Vision disturbances, or aura, are considered a "warning sign" that a migraine is coming. The aura occurs in both eyes and may involve any or all of the following:

• A temporary blind spot
• Blurred vision
• Eye pain
• Seeing stars or zigzag lines
• Tunnel vision

Not every person with migraines has an aura. Those who do usually develop one about 10 - 15 minutes before the headache. However, it may occur just a few minutes to 24 hours beforehand.

Migraine headaches can be dull or severe. The pain may be felt behind the eye or in the back of the head and neck. For many patients, the headaches start on the same side each time. The headaches usually:

• Feel throbbing, pounding, or pulsating
• Are worse on one side of the head
• Start as a dull ache and get worse within minutes to hours
• Last 6 to 48 hours

Other symptoms that may occur with the headache include:

• Chills
• Increased urination
• Fatigue
• Loss of appetite
• Nausea and vomiting
• Numbness, tingling, or weakness
• Problems concentrating, trouble finding words
• Sensitivity to light or sound
• Sweating

Symptoms that may linger even after the migraine has gone away include:

• Feeling mentally dull, like your thinking is not clear or sharp
• Increased need for sleep
• Neck pain

Treatment

There is no specific cure for migraine headaches. The goal is to prevent symptoms by avoiding or changing your triggers.

A good way to identify triggers is to keep a headache diary. Write down:

• When your headaches occur
• How severe they are
• What you've eaten
• How much sleep you had
• Other symptoms
• Other possible factors (women should note where they are in their menstrual cycle)

For example, the diary may reveal that your headaches tend to occur more often on days when you wake up earlier than usual. Changing your sleep schedule may result in fewer migraine attacks.

When you do get migraine symptoms, try to treat them right away. The headache may be less severe. When migraine symptoms begin:

• Drink water to avoid dehydration, especially if you have vomited
• Rest in a quiet, darkened room
• Place a cool cloth on your head

Many different medications are available for people with migraines. Medicines are used to:

• Reduce the number of attacks
• Stop the migraine once early symptoms occur
• Treat the pain and other symptoms

p/s: ku pohon maaf klu ade sesapa yg trasa ngn muke ketat ak sejak kebelakangan ni coz ak x bape sihat laaa...........

aku rase la kan................

owh~~bru pas melompat kegembiraan
nk tau nape??
lgu feveret ak iaitu drama king - meet uncle hussein feat black dpt no.2 dlm carta hotfm
yahooooooooo!!!
stlh diprovok oleh hur yg mengatakn bahawa lgu drama king dah trkluar last week
akhirnya! stelah lame menuggu,lgu tu pat no. 2 u ols! ahaks!

ok2...ak nk ckp lak sal AJL mlm nih
ak rase la kan...............
lgu yg brpontensi tuk menang ialah bunkface ngn yuna kot
tp bunkface ni klu nyanyi live still x sdap cam slalu tu mmg melayang lorrr jwb nye
hope diorg wat improvement la tuk prsembahan mlm nih coz lgu situasi tu pn da sdap dah
pe2 pn ak sokong band2 indi ye
moge2 indi band lg la yg menang kali nih! huhuhu.......
just wait n see ye ~~~

lega rase~~:)

hmm...lately ni kan rase x bape bgus dgn certain perkara
owh~~ak xnk mention la sbb ape kan
beberapa hr ni cume pretend menjd syahida yg hepi jek
hipokrit kah ak??? x kot...huhuhu
jd, life must go on!!
hdup ni kan mcm game
kt kena fight utk survive! tul x?

Allah tau ak mampu menghadapi ujian ni
sbb tu ak ditakdirkn utk menerima ujian ni
skrg ak da blh trima sume ni
hruslah ak mengharungi nye dgn tabah k
ALLAH SENTIASA DI SISI KAMU ;)

owh~~walaupn da trlambat tp ak nk cite gak
kelmarin ak tlh pg cramah kat hall mais
penceramah nye ialah dr. zainur
seyesly, ak ske r doc ni
cool+lemah lmbut prtuturn nye+bragama
dia nmpak tenang jek mase bg cramah
mmg cool hbislah
owh~~ske tul ak dgn care die

sblum ni ak pn ade adore dgn seorg doc ni
PROF. DR. MUHAYA HAJI MOHAMAD
cramah yg die bg mase kat ukm dlu mmg msih sgar dlm ingatn ak
die tlh mengajar ak utk brfikirn positive
tsgtlah adore dgn prof ni :)
n so glad bila akakku a.k.a angah tlh membeli sebuah bku hsil tulisnnye utk ak
thanx angah :)

......................................

cendawan oh cendawan

hmm..ak ni kn spesis x mkn sayur
tp ak ske sgt mkn cendawan
jd ak consider cendawan ni satu2 nye sayur yg ak mkn laaa
walaupn ade sesetengah org kate cendawan ni bukn la syur
tp ak nk ckp cendwan ni syur jgk sbb nk membuktikn ak ni msih mkn lg syur...huahuahua

ok2..back to normal
yg sadisnye, ade org ckp cendawan ni xde khasiat
mmg agak trkezut di ctu
jd ak pn try la search kat int tuk membuktikn ak ni mkn sejenis syur yg brkhasiat! ahaks!

antara kebaikn cendawan:-

-Daripada hadis Nabi yang diriwayatkan oleh Said bin Zaid bin Amru bin Nufail r.a katanya.“Aku pernah mendengar Nabi S.a.w bersabda:Cendawan adalah sejenis Manna (satu anugerah yang amat istimewa) dan dapat mengubati mata”

-Sejak 3000 tahun dulu lagi di percayai dapat mengekalkan keremajaan kulit dan menghilangkan stress

- dapat merawat kanser, merendahkan paras kolestrol dan tekanan darah tinggi serta meningkatkan sistem ketahanan badan.

Cendawan Tiram Kelabu juga mengandungi antioksidan dan kalsium yang tinggi. Ia hidup dengan menumpang pada perumah seperti sisa tumbuhan atau bahagian tumbuhan yang telah reput dan menyerap zat-zat makanan daripadanya.


Cendawan Butang kaya dengan vitamin dan galian. Cendawan ini mengandungi vitamin B dan kalium yang tinggi. Cendawan yang mentah bebas kolesterol, lemak dan natrium. Cendawan ini juga mempunyai jumlah tenaga yang amat rendah iaitu lima cendawan butang bersaiz sederhana bersamaan hanya 20 kalori.

fufufu..sudah terang lg brsuluh bahawa cendawan ni byk khasiat nye
attention! attention! syahida sahri mkn syur yg brkhasiat ye~~ahaks!
pastu ak try la search tuk cari keburukan cendawan lak tp xde
bravo! bravo! cendawan adalh sayur yg brkhasiat tuk ak...hohoho

what???

bru blik drpd jln2 n mkn2 kat PAS
kat pas ade com-it fair (ala2 pc fair la)
fufufu...nk tau ape yg ak nmpk?
laptop ak sudh turun harge weh!
300 lak tu die trun
pergh!!! byk tu
x puas ht tul (ape la ko ni syahida,bese la tu laptop trun harge! ;b)
pe2 pn take care la laptop ko nih
kang rosak menangis x brlagu
ko tu da la bute IT..huuuuu
rjin2 la cuci habuk2 yg setebal 1 inci kat laptop nih
fufufu...nsib ko la dpt tuan yg pemalas cam ak ni ye whai laptop ku...muahahaha